Andrea Soardi 2500m row
2,500m
Meters
11:13.8
Time
2:14.7
Pace
146
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 137 |
July 08, 2022 20:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 17 | 163 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 17 | 153 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 19 | 158 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 16 | 163 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 18 | 170 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 19 | 171 |
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Workout Graph
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