Andrea Soardi 10000m row
10,000m
Meters
47:01.4
Time
2:21.0
Pace
571
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 139 |
July 12, 2022 22:41:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.4 | 10,000m | 2:21.0 | 125 | 729 | 19 | 170 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 19 | 167 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 18 | 171 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 18 | 172 |
| 9:34.5 | 8,000m | 2:23.6 | 118 | 706 | 20 | 170 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 20 | 170 |
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Workout Graph
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