Andrea Soardi v25c/1:00r...1 row
403m
Meters
1:46.2
Time
2:11.7
Pace
25
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 483m |
| Overall Time | 2:46.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 156 |
July 13, 2022 22:02:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 403m | 2:11.7 | 153 | 826 | 19 | |
| 1:46.2 | 403m | 2:11.7 | 153 | 826 | 19 | |
| r: 1:00 | 80m | |||||
| r80m |
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Workout Graph
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