Andrea Soardi 0:09 row
8m
Meters
0:09.5
Time
9:53.7
Pace
1
Calories
105
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 136 |
September 06, 2022 19:33:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.5 | 8m | 9:53.7 | 2 | 305 | 13 | 105 |
| 0:01.5 | 8m | 1:33.7 | 425 | 1761 | 13 | 105 |
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