Andrea Soardi 1:00 row
248m
Meters
1:00.0
Time
2:00.9
Pace
16
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 136 |
October 03, 2022 20:13:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 141 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 141 |
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WOD - 1/3/5/3/1 minutes with 2 minutes rest - Row
erg.zone