Andrea Soardi 0:14 row
54m
Meters
0:14.4
Time
2:13.3
Pace
3
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 136 |
October 03, 2022 20:15:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.4 | 54m | 2:13.3 | 148 | 808 | 17 | 115 |
| 0:14.4 | 54m | 2:13.3 | 148 | 808 | 17 | 115 |
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WOD - 1/3/5/3/1 minutes with 2 minutes rest - Row
erg.zone