Andrea Soardi 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 171 |
October 28, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 19 | 143 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 19 | 126 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 20 | 139 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 20 | 143 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 20 | 153 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 | 158 |
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Workout Graph
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