Andrea Soardi 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 169 |
October 29, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 157 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 145 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 153 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 158 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 162 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.