Andrea Soardi 7500m row
7,500m
Meters
34:07.3
Time
2:16.4
Pace
438
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 151 |
October 31, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.3 | 7,500m | 2:16.4 | 138 | 773 | 19 | 167 |
| 6:43.4 | 1,500m | 2:14.4 | 144 | 795 | 19 | 161 |
| 6:48.8 | 3,000m | 2:16.2 | 138 | 776 | 20 | 165 |
| 6:51.4 | 4,500m | 2:17.1 | 136 | 767 | 19 | 170 |
| 6:51.4 | 6,000m | 2:17.1 | 136 | 767 | 20 | 170 |
| 6:52.2 | 7,500m | 2:17.4 | 135 | 764 | 20 | 171 |
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Workout Graph
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