Andrea Soardi v12:06/r...1 row
2,653m
Meters
12:06.2
Time
2:16.8
Pace
154
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,653m |
| Overall Time | 12:06.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 0 |
December 26, 2022 11:25:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,653m | 2:16.8 | 137 | 769 | 20 | 159 |
| 12:06.2 | 2,653m | 2:16.8 | 137 | 769 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour