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Andrea Soardi 21097m row

21,097

Meters

1:37:54.1

Time

2:19.2

Pace

1211

Calories

166

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count2157
Drag Factor131

January 21, 2023 18:07:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:54.1 21,097 2:19.2 130 746 1211 22 166
9:13.8 2,000 2:18.4 132 753 115 21 158
9:08.5 4,000 2:17.1 136 767 116 21 165
9:04.0 6,000 2:16.0 139 778 117 22 168
9:12.9 8,000 2:18.2 133 756 116 22 168
9:14.7 10,000 2:18.6 131 751 115 22 167
9:16.5 12,000 2:19.1 130 747 115 22 169
9:17.8 14,000 2:19.4 129 744 115 23 169
9:28.2 16,000 2:22.0 122 720 113 23 166
9:34.8 18,000 2:23.7 118 705 112 22 167
9:26.6 20,000 2:21.6 123 723 113 22 167
4:56.1 21,097 2:14.9 142 790 64 24 177

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Workout Graph

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