Andrea Soardi 0:35 row
124m
Meters
0:35.6
Time
2:23.5
Pace
7
Calories
94
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 131 |
April 08, 2023 18:51:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.6 | 124m | 2:23.5 | 118 | 707 | 19 | 94 |
| 0:35.6 | 124m | 2:23.5 | 118 | 707 | 19 | 94 |
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Workout Graph
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WOD - 8/6/4/2 minutes with 3 minutes rest - Row
app.erg.zone/w/_4sIiMsIQ5Oqt0DXQRpDng