Andrea Soardi 14:49 row
3,012m
Meters
14:49.8
Time
2:27.7
Pace
166
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 108 |
May 21, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.8 | 3,012m | 2:27.7 | 109 | 673 | 26 | 153 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 156 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 159 |
| 14:49.8 | 914m | 2:38.5 | 88 | 602 | 26 | 146 |
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