Andrea Soardi 6x0:20/0:40r row

594m

Meters

2:00.0

Time

1:41.0

Pace

45

Calories

171

Heart Rate

Rest Distance607m
Rest Time4:00.0
Overall Distance1,201m
Overall Time6:00.0
Average Watts340
Calories Per Hour1468
Stroke Rate39
Stroke Count81
Drag Factor219

June 06, 2023 20:41:33

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

v20’’x5 40’’r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 594m 1:41.0 340 1468 39 171
0:20.0 98m 1:42.0 329 1433 42 151
0:20.0 100m 1:40.0 350 1504 36 170
0:20.0 100m 1:40.0 350 1504 42 171
0:20.0 101m 1:39.0 361 1541 39 175
0:20.0 98m 1:42.0 329 1433 39 181
0:20.0 97m 1:43.0 319 1399 39 178
r607m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.