Andrea Soardi 1:00 row
297m
Meters
1:00.0
Time
1:41.0
Pace
21
Calories
161
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 160 |
June 11, 2023 17:57:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 49 | 161 |
| 0:10.0 | 50m | 1:40.0 | 350 | 1504 | 48 | 137 |
| 0:20.0 | 50m | 1:40.0 | 350 | 1504 | 54 | 153 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 48 | 163 |
| 0:40.0 | 49m | 1:42.0 | 329 | 1433 | 48 | 167 |
| 0:50.0 | 49m | 1:42.0 | 329 | 1433 | 54 | 171 |
| 1:00.0 | 49m | 1:42.0 | 329 | 1433 | 42 | 176 |
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1 minute - Row - C2 Rankings & Challenges
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