Andrea Soardi 1900m row
1,900m
Meters
7:59.6
Time
2:06.2
Pace
118
Calories
161
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 23 |
Stroke Count | 192 |
Drag Factor | 128 |
June 19, 2023 20:10:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.6 | 1,900m | 2:06.2 | 174 | 899 | 23 | 161 |
1:36.6 | 380m | 2:07.1 | 170 | 886 | 24 | 146 |
1:37.4 | 760m | 2:08.1 | 166 | 872 | 23 | 156 |
1:35.5 | 1,140m | 2:05.6 | 176 | 907 | 24 | 163 |
1:35.3 | 1,520m | 2:05.3 | 178 | 910 | 25 | 168 |
1:34.8 | 1,900m | 2:04.7 | 180 | 920 | 24 | 173 |
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WOD - 1900m - Row
app.erg.zone/w/pkN83zvfRcWTqGW7RT6FYw