Andrea Soardi 21097m row

21,097m

Meters

1:40:46.9

Time

2:23.3

Pace

1200

Calories

169

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count2237
Drag Factor128

June 21, 2023 20:50:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:46.9 21,097m 2:23.3 119 709 22 169
8:56.7 2,000m 2:14.1 145 798 22 161
9:00.3 4,000m 2:15.0 142 788 21 167
9:03.8 6,000m 2:15.9 139 779 20 172
9:10.8 8,000m 2:17.7 134 761 21 173
9:30.6 10,000m 2:22.6 121 714 21 169
9:41.0 12,000m 2:25.2 114 693 22 171
9:38.4 14,000m 2:24.6 116 698 25 173
11:02.2 16,000m 2:45.5 77 565 22 166
9:57.3 18,000m 2:29.3 105 661 23 166
9:29.5 20,000m 2:22.3 121 717 24 169
5:16.1 21,097m 2:24.0 117 702 23 177

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Workout Graph

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