Andrea Soardi 5:24 row
1,013m
Meters
5:24.8
Time
2:40.3
Pace
53
Calories
150
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 23, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,013m | 2:40.3 | 85 | 592 | 21 | 150 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 149 |
| 5:24.8 | 52m | 3:58.4 | 26 | 388 | 18 | 151 |
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Workout Graph
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