Andrea Soardi 10:07 row
2,084m
Meters
10:07.5
Time
2:25.7
Pace
116
Calories
166
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 118 |
July 23, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,084m | 2:25.7 | 113 | 689 | 25 | 166 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 161 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 170 |
| 10:07.5 | 15m | 4:10.0 | 22 | 377 | 8 | 168 |
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Workout Graph
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