Andrea Soardi 9:12 row
1,729m
Meters
9:12.3
Time
2:39.7
Pace
91
Calories
159
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 120 |
July 23, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 1,729m | 2:39.7 | 86 | 595 | 23 | 159 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 155 |
| 9:12.3 | 850m | 2:28.4 | 107 | 668 | 25 | 163 |
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