Andrea Soardi 18:17 row
3,515m
Meters
18:17.0
Time
2:36.0
Pace
188
Calories
164
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 120 |
July 23, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.0 | 3,515m | 2:36.0 | 92 | 617 | 24 | 164 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 164 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 166 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 172 |
| 18:17.0 | 514m | 3:11.6 | 50 | 471 | 21 | 154 |
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Workout Graph
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