Andrea Soardi 27:21 row
4,823m
Meters
27:21.7
Time
2:50.1
Pace
248
Calories
157
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 117 |
July 23, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.7 | 4,823m | 2:50.1 | 71 | 544 | 24 | 157 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 155 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 153 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 168 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 168 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 150 |
| 27:21.7 | 397m | 2:58.4 | 62 | 511 | 22 | 153 |
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Workout Graph
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