Andrea Soardi v1:00/2:00r...9 row

5,922m

Meters

25:00.0

Time

2:06.6

Pace

369

Calories

167

Heart Rate

Rest Distance2,940m
Rest Time18:00.0
Overall Distance8,862m
Overall Time43:00.0
Average Watts172
Calories Per Hour892
Stroke Rate27
Stroke Count1107
Drag Factor127

September 04, 2023 20:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,922m 2:06.6 172 892 27 167
1:00.0 238m 2:06.0 175 901 27 137
r: 2:00 388m
2:00.0 480m 2:05.0 179 916 28 157
r: 2:00 358m
3:00.0 715m 2:05.8 175 903 28 166
r: 2:00 349m
4:00.0 945m 2:06.9 171 888 27 171
r: 2:00 308m
5:00.0 1,163m 2:08.9 163 861 25 172
r: 2:00 288m
4:00.0 929m 2:09.1 162 858 27 175
r: 2:00 322m
3:00.0 714m 2:06.0 175 901 28 177
r: 2:00 284m
2:00.0 486m 2:03.4 186 940 31 177
r: 2:00 300m
1:00.0 252m 1:59.0 207 1013 32 173
r: 2:00 343m
r2,940m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.