Andrea Soardi 6:00 row
1,383m
Meters
6:00.0
Time
2:10.1
Pace
83
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 129 |
September 05, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 154 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 144 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 158 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 160 |
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Workout Graph
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