Andrea Soardi 6:00 row
1,344m
Meters
6:00.0
Time
2:13.9
Pace
78
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 128 |
September 08, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 150 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 144 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 152 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 155 |
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Workout Graph
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