Andrea Soardi 30:34 row
6,635m
Meters
30:34.0
Time
2:18.2
Pace
382
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 136 |
September 23, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.0 | 6,635m | 2:18.2 | 133 | 756 | 26 | 158 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 145 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 154 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 156 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 167 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 172 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 161 |
| 30:34.0 | 103m | 2:45.0 | 78 | 567 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.