Andrea Soardi 11:11 row
2,519m
Meters
11:11.6
Time
2:13.3
Pace
150
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 141 |
October 01, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 2,519m | 2:13.3 | 148 | 808 | 25 | 161 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 152 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 171 |
| 11:11.6 | 242m | 2:27.9 | 108 | 672 | 23 | 162 |
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