Andrea Soardi 10:58 row
2,478m
Meters
10:58.1
Time
2:12.7
Pace
148
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 153 |
October 01, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,478m | 2:12.7 | 149 | 814 | 27 | 163 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 159 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 171 |
| 10:58.1 | 185m | 2:37.0 | 90 | 611 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.