Andrea Soardi 11:16 row
2,546m
Meters
11:16.9
Time
2:12.9
Pace
152
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 150 |
October 01, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,546m | 2:12.9 | 149 | 812 | 26 | 165 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 163 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 174 |
| 11:16.9 | 251m | 2:33.1 | 97 | 635 | 22 | 160 |
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