Andrea Soardi 11:16 row
2,531m
Meters
11:16.2
Time
2:13.5
Pace
150
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 140 |
October 02, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,531m | 2:13.5 | 147 | 805 | 27 | 165 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 169 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 166 |
| 11:16.2 | 266m | 2:23.2 | 119 | 709 | 24 | 162 |
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