Andrea Soardi 11:06 row
2,373m
Meters
11:06.3
Time
2:20.3
Pace
135
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 140 |
October 07, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,373m | 2:20.3 | 126 | 735 | 27 | 164 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 158 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 172 |
| 11:06.3 | 221m | 2:30.0 | 104 | 656 | 24 | 162 |
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