Andrea Soardi 11:01 row
2,405m
Meters
11:01.3
Time
2:17.4
Pace
139
Calories
168
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 138 |
October 08, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.3 | 2,405m | 2:17.4 | 135 | 763 | 27 | 168 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 166 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 175 |
| 11:01.3 | 190m | 2:41.3 | 83 | 586 | 23 | 163 |
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