Andrea Soardi 31:03 row
6,662m
Meters
31:03.2
Time
2:19.8
Pace
382
Calories
170
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 140 |
October 28, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.2 | 6,662m | 2:19.8 | 128 | 740 | 26 | 170 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 164 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 171 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 173 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 174 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 172 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 174 |
| 31:03.2 | 184m | 2:51.7 | 69 | 537 | 22 | 163 |
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Workout Graph
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