Andrea Soardi 1x5:00/0:45r row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
74
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,220m |
| Overall Time | 5:45.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 92 |
November 12, 2023 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | |
| r33m |
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Workout Graph
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