Andrea Soardi 5:09 row
1,238m
Meters
5:09.9
Time
2:05.1
Pace
78
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 92 |
November 12, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,238m | 2:05.1 | 179 | 914 | 29 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 5:09.9 | 33m | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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