Andrea Soardi 11:17 row
2,586m
Meters
11:17.1
Time
2:10.9
Pace
157
Calories
172
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 120 |
December 23, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,586m | 2:10.9 | 156 | 836 | 29 | 172 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 171 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 176 |
| 11:17.1 | 268m | 2:23.8 | 118 | 704 | 27 | 171 |
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