Andrea Soardi v100m/r...1 row
100m
Meters
0:18.8
Time
1:34.0
Pace
8
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:18.8 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 54 |
| Stroke Count | 17 |
| Drag Factor | 0 |
April 14, 2024 11:50:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 54 | 127 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 54 | 134 |
| r0m |
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Workout Graph
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Rowed on EXR: 100 meter