Andrea Soardi 18:00 row
3,537m
Meters
18:00.8
Time
2:32.7
Pace
192
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 116 |
April 14, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.8 | 3,537m | 2:32.7 | 98 | 637 | 28 | 136 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 136 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | |
| 18:00.8 | 574m | 2:37.4 | 90 | 608 | 29 |
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Workout Graph
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