Andrea Soardi v500m/2:00r...5 row

2,500m

Meters

9:56.1

Time

1:59.2

Pace

164

Calories

169

Heart Rate

Rest Distance1,512m
Rest Time10:00.0
Overall Distance4,012m
Overall Time19:56.1
Average Watts207
Calories Per Hour1010
Stroke Rate31
Stroke Count558
Drag Factor165

June 07, 2024 19:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:56.1 2,500m 1:59.2 207 1010 31 169
2:01.7 500m 2:01.7 194 968 31 158
r: 2:00 307m
1:59.3 500m 1:59.3 206 1009 33 166
r: 2:00 314m
1:57.9 500m 1:57.9 214 1034 31 173
r: 2:00 298m
1:59.1 500m 1:59.1 207 1013 31 174
r: 2:00 291m
1:58.1 500m 1:58.1 212 1031 32 178
r: 2:00 302m
r1,512m

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