Andrea Soardi 250m row

250m

Meters

0:49.9

Time

1:39.8

Pace

20

Calories

173

Heart Rate

Average Watts352
Calories Per Hour1511
Stroke Rate52
Stroke Count44
Drag Factor180

October 12, 2024 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.9 250m 1:39.8 352 1511 52 173
0:18.9 100m 1:34.5 415 1727 57 159
0:20.0 200m 1:40.0 350 1504 54 178
0:11.0 250m 1:50.0 263 1205 43 183

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Workout Graph

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