Andrea Soardi 250m row
250m
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
173
Heart Rate
Average Watts | 352 |
---|---|
Calories Per Hour | 1511 |
Stroke Rate | 52 |
Stroke Count | 44 |
Drag Factor | 180 |
October 12, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:49.9 | 250m | 1:39.8 | 352 | 1511 | 52 | 173 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 57 | 159 |
0:20.0 | 200m | 1:40.0 | 350 | 1504 | 54 | 178 |
0:11.0 | 250m | 1:50.0 | 263 | 1205 | 43 | 183 |
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Workout Graph
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