Andrea Soardi 250m row
250m
Meters
0:48.6
Time
1:37.2
Pace
21
Calories
160
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 59 |
| Stroke Count | 48 |
| Drag Factor | 209 |
October 13, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 59 | 160 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 67 | 146 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 58 | 165 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 48 | 170 |
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Workout Graph
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