Andrea Soardi 11:02 row
2,433m
Meters
11:02.5
Time
2:16.1
Pace
142
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 159 |
October 26, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,433m | 2:16.1 | 139 | 777 | 26 | 170 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 163 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 177 |
| 11:02.5 | 200m | 2:36.2 | 92 | 615 | 23 | 172 |
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