Andrea Soardi 11:07 row
2,439m
Meters
11:07.5
Time
2:16.8
Pace
142
Calories
179
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 158 |
October 26, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,439m | 2:16.8 | 137 | 770 | 26 | 179 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 172 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 185 |
| 11:07.5 | 223m | 2:31.3 | 101 | 647 | 22 | 180 |
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