Andrea Soardi 10:55 row
2,343m
Meters
10:55.2
Time
2:19.8
Pace
134
Calories
180
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 163 |
October 26, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.2 | 2,343m | 2:19.8 | 128 | 740 | 26 | 180 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 180 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 184 |
| 10:55.2 | 159m | 2:53.5 | 67 | 530 | 23 | 178 |
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