Andrea Soardi 0:45 BikeErg
256m
Meters
0:45.2
Time
2:56.5
Pace
7
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 50 |
| Revolution Count | 31 |
| Power/kg | 0.58 |
| Drag Factor | 176 |
January 14, 2025 20:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.2 | 256m | 2:56.5 | 64 | 518 | 50 |
| 0:45.2 | 257m | 2:55.8 | 64 | 521 | 50 |
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Workout Graph
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