Andrea Soardi 4:00 BikeErg
1,969
Meters
4:00.0
Time
2:01.8
Pace
62
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 61 |
| Revolution Count | 245 |
| Drag Factor | 175 |
January 14, 2025 21:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,969 | 2:01.8 | 193 | 965 | 61 | 161 |
| 1:00.0 | 485 | 2:03.7 | 185 | 936 | 60 | 144 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 64 | 162 |
| 3:00.0 | 484 | 2:03.9 | 184 | 932 | 60 | 169 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 61 | 172 |
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Workout Graph
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