Andrea Soardi 4:00 BikeErg

1,969m

Meters

4:00.0

Time

2:01.8

Pace

62

Calories

161

Heart Rate

Average Watts193
Calories Per Hour965
RPM61
Revolution Count245
Drag Factor175

January 14, 2025 21:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
4:00.0 1,969m 2:01.8 193 965 61 161
1:00.0 485m 2:03.7 185 936 60 144
2:00.0 511m 1:57.4 216 1044 64 162
3:00.0 484m 2:03.9 184 932 60 169
4:00.0 489m 2:02.6 189 952 61 172

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Workout Graph

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