Alexander Shanov 10000m row
10,000
Meters
58:21.4
Time
2:55.0
Pace
510
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 116 |
June 23, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:21.4 | 10,000 | 2:55.0 | 65 | 524 | 23 | 109 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 25 | 114 |
| 11:41.8 | 4,000 | 2:55.4 | 65 | 523 | 24 | 112 |
| 11:53.6 | 6,000 | 2:58.4 | 62 | 512 | 23 | 111 |
| 11:52.5 | 8,000 | 2:58.1 | 62 | 513 | 24 | 109 |
| 12:06.4 | 10,000 | 3:01.6 | 58 | 501 | 23 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.