Alexander Shanov 14:48 row
3,005
Meters
14:48.0
Time
2:27.7
Pace
171
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 221 |
| Drag Factor | 125 |
January 04, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.0 | 3,005 | 2:27.7 | 109 | 673 | 171 | 15 | 126 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 61 | 15 | 128 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 14 | 121 |
| 14:48.0 | 967 | 2:28.9 | 106 | 664 | 55 | 16 | 130 |
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