Alexander Shanov 5:26 row
1,002
Meters
5:26.9
Time
2:43.1
Pace
53
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 127 |
January 12, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.9 | 1,002 | 2:43.1 | 81 | 577 | 53 | 20 | 112 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 23 | 113 |
| 5:26.9 | 78 | 2:52.4 | 68 | 534 | 4 | 18 | 111 |
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Workout Graph
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