Alexander Shanov 26:09 row
4,998
Meters
26:09.8
Time
2:37.0
Pace
269
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 128 |
January 14, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.8 | 4,998 | 2:37.0 | 90 | 611 | 269 | 22 | 130 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 22 | 123 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 22 | 130 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 136 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 23 | 133 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 23 | 130 |
| 26:09.8 | 209 | 2:46.9 | 75 | 558 | 11 | 20 | 129 |
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Workout Graph
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